@bariatric.meal.prep Using your freezer is one of the best secrets to always hav…


@bariatric.meal.prep

Using your freezer is one of the best secrets to always having protein options on hand after bariatric surgery. ​ Here are some proteins I suggest to have in the freezer… Frozen Edamame, Frozen Meatballs, Frozen Chicken, Frozen Egg Bite, Frozen Veggie Burgers If you’re looking for more support on your journey, I invite you to join the Bariatric Meal Prep Academy where you’ll have access to me, meal plans and recipe ideas for extra guidance. Learn more in Bio. #bariatric #bariatricsurgery #bariatricrecipes #bariatricdietitian #vsg #wls #wlscommunity #BariatricEating #vsgjourney #BariatricMealPlanning #vsgcommunity

♬ original sound – Bariatric.meal.prep

@bariatric.meal.prep

Using your freezer is one of the best secrets to always having protein options on hand after bariatric surgery. ​ Here are some proteins I suggest to have in the freezer… Frozen Edamame, Frozen Meatballs, Frozen Chicken, Frozen Egg Bite, Frozen Veggie Burgers If you’re looking for more support on your journey, I invite you to join the Bariatric Meal Prep Academy where you’ll have access to me, meal plans and recipe ideas for extra guidance. Learn more in Bio. #bariatric #bariatricsurgery #bariatricrecipes #bariatricdietitian #vsg #wls #wlscommunity #BariatricEating #vsgjourney #BariatricMealPlanning #vsgcommunity

♬ original sound – Bariatric.meal.prep