@rebeccabarrmd
Looking for something with a little zing 🔥 to eat during the soft food phase after bariatric surgery? Try this super easy Buffalo chicken salad recipe. Ingredients: → 1 lb shredded chicken 🐔 → ¼ cup Buffalo sauce (I personally love Frank’s) 🌶️ → A handful of shredded cheese 🧀 → 1 green onion, chopped → 2 tsp of ranch seasoning, brand of your choice → 8 oz of Greek yogurt You can either buy pre-grilled chicken to save some time or grill the chicken breast yourself until fully cooked. Shred the chicken using two forks. In a large bowl, add your shredded chicken, Greek yogurt, Buffalo sauce, chopped green onion, shredded cheese, and Ranch seasoning. Mix until well-combined. 🥣 And that’s it! (Told you it was super easy.) Enjoy! 🍽️ @dfwbariatrics DFW Bariatrics & General Surgery dfwbariatricsurgery.com 469-620-0222 #bariatricrecipe #bariatricsurgery #healthyeating #cookwithme #bariatricsurgeon #dfwbariatrics
♬ original sound – Dr. Rebecca Barr MD – Dr. Rebecca Barr MD
@rebeccabarrmd Looking for something with a little zing 🔥 to eat during the soft food phase after bariatric surgery? Try this super easy Buffalo chicken salad recipe. Ingredients: → 1 lb shredded chicken 🐔 → ¼ cup Buffalo sauce (I personally love Frank’s) 🌶️ → A handful of shredded cheese 🧀 → 1 green onion, chopped → 2 tsp of ranch seasoning, brand of your choice → 8 oz of Greek yogurt You can either buy pre-grilled chicken to save some time or grill the chicken breast yourself until fully cooked. Shred the chicken using two forks. In a large bowl, add your shredded chicken, Greek yogurt, Buffalo sauce, chopped green onion, shredded cheese, and Ranch seasoning. Mix until well-combined. 🥣 And that’s it! (Told you it was super easy.) Enjoy! 🍽️ @dfwbariatrics DFW Bariatrics & General Surgery dfwbariatricsurgery.com 469-620-0222 #bariatricrecipe #bariatricsurgery #healthyeating #cookwithme #bariatricsurgeon #dfwbariatrics
♬ original sound – Dr. Rebecca Barr MD – Dr. Rebecca Barr MD
