@heathernelson18 My entire life, I have struggled with seeing myself as anything…

@heathernelson18

My entire life, I have struggled with seeing myself as anything but fat. I have been on multiple diets, taken many medications, worked out, and considered bariatric surgery more times than once. No matter what I did, when I looked in the mirror I saw no weight change. Body dismorphia is such a real nasty thing to stuggle with. It wasnt until I made this video and seen these pictures side by side that I realized I HAVE lost weight!! Just because my head is playing games when I look in the mirror doesn’t mean I should think any less of myself. I have lost 40lbs, in 7 months, and while that doesn’t seem like a huge number, a difference can be seen. Im not done yet, I still have a ways to go, but, I DID THIS, NOBODY ELSE!! And that’s something to be proud of. #CapCut #naturalweightloss #weightloss #weightlosstransformation #bodydysphormia #bodypositivity #hardwork #determination #vulnerable #health

♬ original sound – shay14