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Tag Archives: workoutmotivation

Angles and lighting matter. But it’s always fun to see the difference -175 lbs …

weightloss ,weightlossjourney ,weightlosstransformation ,weightlossmotivation ,obesity ,healthandfitness ,health ,pcos ,diabetes ,fitness ,fitnessmotivation ,facetoface ,tbt ,throwback ,healthylifestyle ,gymmotivation ,workoutmotivation ,weighttraining ,fattofit ,fitmom ,progress ,beforeandafter ,wls ,wlscommunity ,vsg ,bariatricsurgery ,gastricsleeve Angles and lighting matter. 😂 But it’s always fun to see the difference -175 lbs has made on my face. __ Also NGL, …

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#facetofacefriday In the before picture I was already proud of how my face had s…

facetofacefriday ,vsg ,verticalsleeve ,wls ,wlscommunity ,vsgcommunity ,bariatricsurgery ,weightloss ,weightlossjourney ,selflove ,rny ,gastricbypass ,workout ,workoutmotivation ,weightlosstransformation ,beforeandafter ,vsgbeforeandafter ,gastricsleeve ,newme ,newself ,vsgfamily #facetofacefriday In the before picture I was already proud of how my face had slimmed down…I had no idea I would be where I am now! . . #vsg …

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January 2018 vs January 2019. 12 months progress! __ I know it’s cliche, but yo…

weightloss ,weightlossjourney ,weightlossmotivation ,weightlosstransformation ,healthandfitness ,fitness ,fitnessjourney ,fitnesstransformation ,fitnessmotivation ,gymmotivation ,workoutmotivation ,weighttraining ,powerlifting ,strongwomen ,bodybuilding ,bodytransformation ,progress ,beforeandafter ,wls ,wlscommunity ,gastricsleeve ,bariatricsurgery ,vsg January 2018 vs January 2019. 12 months progress! 💪🏼 __ I know it’s cliche, but your only competition in this journey is YOU and the only comparison …

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There is about a year and half difference between these two photos…the crazy t…

vsg ,verticalsleeve ,wls ,wlscommunity ,vsgcommunity ,bariatricsurgery ,weightloss ,weightlossjourney ,selflove ,rny ,gastricbypass ,workout ,workoutmotivation ,weightlosstransformation ,beforeandafter ,vsgbeforeandafter ,gastricsleeve ,newme ,newself ,extremeweightloss ,vsgfamily ,weightlossmotivation ,vsgjourney There is about a year and half difference between these two photos…the crazy thing is Weight loss surgery wasn’t even on my mind yet in the first …

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My name is Ja’Nessa, I am 22 years old, and I will not be ashamed of sharing my …

My name is Ja’Nessa, I am 22 years old, and I will not be ashamed of sharing my story. Back in April 2018 I weighed a whopping 575 POUNDS and was miserable everyday. Thanks to my hard work, dedication and having weight loss surgery in May (gastric sleeve), I HAVE …

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I found this quote that said “Exercise is a celebration of what your body can do…

I found this quote that said “Exercise is a celebration of what your body can do, not a punishment for what you ate.” It really resonated with me. 7 months ago when I had an extra 222 pounds on my body I couldn’t do exercises like this. Hell, I couldn’t …

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Sometimes you just have to let go and DANCESwipe to see more. As much as I enjoy…

Sometimes you just have to let go and DANCE💃Swipe👆🏻 to see more.😊 As much as I enjoy working out, dancing is truly the only thing that doesn’t feel like working out. One of my goals is to get back on the stage. We will see where that goes. #vsg #verticalsleeve …

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– #transformationtuesday Listen… in 20 months … I’ve changed my life!!! #…

📸 @blackgirlbarre – #transformationtuesday Listen… in 20 months … I’ve changed my life!!! #20  Just in time for my 20 year highschool reunion this weekend ! A size 20/22 to a 12!! I changed my lifestyle to live and thrive in a more healthy and WELL manner…. but let’s keep it real… …

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Happy Easter Fam! I hope you are having a great holiday so far. My good friend …

Happy Easter Fam! I hope you are having a great holiday so far. My good friend @ivicafridrih put together this list of some foods that are helpful for fat loss…he said 👇🏽 _ 🔽12 AWESOME FOODS FOR FAT LOSS🔽 ⠀⠀ Before we dive into this list, I want to say that there …

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I wanna propose a challenge to u… – From here on out, I challenge u to do your…

I wanna propose a challenge to u… – From here on out, I challenge u to do your absolute bestest to have a Turtle Mindset with your weight loss 🐢 – Instead of focus entirely on speed & short-term results 🐇❌, u’re going to focus on sustainability & long-term success …

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