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Tag Archives: workout

W𝗛𝗔𝗧𝗦 𝗧𝗛𝗘 𝗦𝗘𝗖𝗥𝗘𝗧 ?⁣ ⁣𝘓𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘢 𝘩𝘶𝘨𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 …

weightlossjourney ,healthylifestyle ,fitfam ,fit ,fitnessmotivation ,training ,workout ,weightlossdiary ,gymlife ,fitnessjourney ,weightlosssupport ,weightlosssuccess ,weightlosssurgery ,lifestyle ,weightlossprogress ,healthy ,weightlosstransformation ,weightlosschallenge ,health ,motivation ,fitspo ,bodybuilding ,weightlosstips ,nutrition ,exercise ,love ,gym ,weightlossmotivation ,weightlossinspiration ,healthyfood W𝗛𝗔𝗧𝗦 𝗧𝗛𝗘 𝗦𝗘𝗖𝗥𝗘𝗧 ?⁣ ⁣𝘓𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘢 𝘩𝘶𝘨𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘸𝘦𝘪𝘨𝘩𝘵 𝘭𝘰𝘴𝘴. ⁣ ⁣ Weight loss …

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If I can be the one to say you’re worth it. You are. Don’t give up. Keep going, …

Weightloss ,fitness ,gym ,weightlossjourney ,workout ,motivation ,fitnessmotivation ,rnyinstacrew ,wlsinstacrew ,wlsjourney ,gastricbypass ,exercise ,bodybuilding ,diet ,gymlife ,rny ,transformation ,weightlosstransformation ,cardio ,bariatricsurgery ,fatloss ,fitnessjourney ,wls ,goals If I can be the one to say you’re worth it. You are. Don’t give up. Keep going, I believe in you. . . . . …

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Don’t take your health for granted. Sleep Issues Joint Issues Couldn’t Breathe …

Weightloss ,fitness ,gym ,weightlossjourney ,workout ,motivation ,fitnessmotivation ,rnyinstacrew ,wlsinstacrew ,wlsjourney ,gastricbypass ,exercise ,bodybuilding ,diet ,gymlife ,rny ,transformation ,weightlosstransformation ,cardio ,bariatricsurgery ,fatloss ,fitnessjourney ,wls ,goals Don’t take your health for granted. Sleep Issues Joint Issues Couldn’t Breathe Heart Palpitations Numbness Nerve & Blood Flow Issues Pre Diabetic Fatty Liver This was …

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For #motivationmonday I just want to say: 1) Don’t skip those squats 2) Litera…

motivationmonday ,fattofit ,transformation ,bariatricsurgery ,rnycommunity ,bariatricbabe ,gastricbypass ,wls ,weightlossjourney ,igfitness ,healthyliving ,goaldigger ,weightlosstransformation ,confidence ,thisgirlcan ,teamlosing ,losingweight ,inspiration ,instafit ,determination ,workforit ,gymlife ,beastmode ,bodypositive ,loveyourself ,gains ,fitness ,fitlife ,workout ,training For #motivationmonday I just want to say: 1) Don’t skip those squats 2) Literally anything is possible if you put …

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I say this often, VSG does not wake you up to go to the gym. VSG does not pick y…

vsggoals ,vsgcommunity ,vsgeats ,wlstransformation ,vsgbeforeandafter ,vsg ,vsgscars ,scars ,vsgscarupdate ,beforeandafter ,beforeandafterweightloss ,postop ,vsg ,vsgeats ,vsgjourney ,vsgsurgery ,vsgpostop ,vsgprobs ,wls ,wlscommunity ,wlseats ,wlstransformation ,wlsmeals ,gastricsleeve ,gastricsleevesurgery ,weightlossbeforeandafter ,weightloss ,followmyjourney ,weightlossmotivation ,bariatricsurgery ,beforeandafterweightloss ,gymmotivation ,workout I say this often, VSG does not wake you up to go to the gym. VSG does …

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#facetofacefriday In the before picture I was already proud of how my face had s…

facetofacefriday ,vsg ,verticalsleeve ,wls ,wlscommunity ,vsgcommunity ,bariatricsurgery ,weightloss ,weightlossjourney ,selflove ,rny ,gastricbypass ,workout ,workoutmotivation ,weightlosstransformation ,beforeandafter ,vsgbeforeandafter ,gastricsleeve ,newme ,newself ,vsgfamily #facetofacefriday In the before picture I was already proud of how my face had slimmed down…I had no idea I would be where I am now! . . #vsg …

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January 2018 vs January 2019! There’s about a 116lb difference between these t…

transform ,transformationtuesday ,sidebyside ,bariatricsurgery ,rnycommunity ,bariatricbabe ,gastricbypass ,wls ,weightlossjourney ,igfitness ,healthyliving ,goaldigger ,weightlosstransformation ,confidence ,thisgirlcan ,teamlosing ,losingweight ,inspiration ,instafit ,determination ,workforit ,gymlife ,beastmode ,bodypositive ,loveyourself ,gains ,fitness ,fitlife ,workout January 2018 vs January 2019! 🌼 There’s about a 116lb difference between these two photos 🎉 • • #transform #transformationtuesday #sidebyside …

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The most expensive part of my journey thus far has been buying new clothes! Goin…

vsg ,wls ,sleeved ,weightloss ,workout ,bariatric ,bariatricsurgery ,vsgcommunity ,weightlosscommunity ,vsglife ,lifeafterwls ,health ,weightlosstransformation ,weightlossmotivation ,weightlossjourney ,plussize ,effyourbeautystandards ,bodypositivity ,weightlosssurgery ,extremeweightloss ,obesetobeast ,losingweight ,weightlosssupport ,transformation ,bodytransformation ,fitfam ,fatlossjourney ,weightloss ,plussizefitnessjourney ,plussizeclothing ,psootd The most expensive part of my journey thus far has been buying new clothes! Going from a Women’s Plus …

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There is about a year and half difference between these two photos…the crazy t…

vsg ,verticalsleeve ,wls ,wlscommunity ,vsgcommunity ,bariatricsurgery ,weightloss ,weightlossjourney ,selflove ,rny ,gastricbypass ,workout ,workoutmotivation ,weightlosstransformation ,beforeandafter ,vsgbeforeandafter ,gastricsleeve ,newme ,newself ,extremeweightloss ,vsgfamily ,weightlossmotivation ,vsgjourney There is about a year and half difference between these two photos…the crazy thing is Weight loss surgery wasn’t even on my mind yet in the first …

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It goes without saying that 2018 was the hardest year of my life. I heard the on…

fuckcancer ,fuckleukemia ,cancerkiller ,writingmycomebackstory ,acutepromyelocyticleukemia ,remission ,chemo ,chemotherapy ,dontbelievemejustwatch ,bariatricsurgery ,sleevegastrectomy ,wls ,wlscommunity ,wlsfamily ,vsg ,vsginstacrew ,vsgbeforeandafter ,ibeatcancer ,bariatricbabes ,gym ,gymlife ,workout ,weightloss ,losingweight ,fitness ,verticalsleevegastrectomy ,newyears ,2019 ,sleevedlife ,chickswholift It goes without saying that 2018 was the hardest year of my life. I heard the one phrase that strikes …

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