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Tag Archives: fitnessmotivation

My not so secret secret is out… YES I HAVE EXCESS SKIN. I’ve lost over 170 lbs…

My not so secret secret is out… YES I HAVE EXCESS SKIN. I’ve lost over 170 lbs, what did you expect? LoL 🤷🏻‍♀️ __ Despite having done a significant amount of toning and muscle building, NO amount of toning and muscle building will correct the loss of elasticity in my …

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from – “Remember where you came from. When you feel like giving in, remember …

@Regran_ed from @getfitwjessica – “Remember where you came from. When you feel like giving in, remember what’s important. When you feel like giving up, remember why you started” #firnessjourney #fitnessmotivation #transformation #weightlosstransformation #beforeandafter firnessjourney ,fitnessmotivation ,transformation ,weightlosstransformation ,beforeandafter

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WHAT MAKES YOU FAT ⠀ -⠀ from – When you look in the media you’ll find that the…

🔥WHAT MAKES YOU FAT 🔥⠀ -⠀ @Regran_ed from @fitnessft_ – When you look in the media you’ll find that there are many foods that get demonized. They’re unhealthy, make you fat or cause obesity. But which foods actually make you fat? 🤔⠀ -⠀ Well, there is not a straight answer …

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Me lembro como se fosse ontem esse dia, era aniversário da minha mãe e não tinha…

Me lembro como se fosse ontem esse dia, era aniversário da minha mãe e não tinha nada que coubesse em mim, fui para shopping caçando qualquer coisa que entrasse, bonita, feia o importante era caber, essa foi foi meu auge de peso, já estava com a cirurgia marcada, então foi …

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4 Reasons Why You Have sugar Cravings – from – You didn’t eat enough, or you a…

4 Reasons Why You Have sugar Cravings – @Regran_ed from @phetfit – 🍰You didn’t eat enough, or you ate the wrong things. When you don’t eat enough calories, your body starts looking for fuel fast as a way to catch up. So what do you do? Crave sugar! As u …

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Emoji Nutrition . Calories per 100g . . . . . . .  #vegetables #detox#progress…

😃 Emoji Nutrition 🥒🍎🍊🍆 . Calories per 100g . . . . . . .  #vegetables #detox#progress #organic #raw #fitnessmotivation#bbggirls #caloriecounting #calories #fitness#bodybuilding #weightwatchers#weightlossmotivation #girlswholift #fatloss#veganfoodshare #foodshare #yummy #fitspo#fruits #protein #recipe #lowcarb #foodlover#foodie #getfit #mealprep . vegetables  ,detox ,progress  ,organic  ,raw  ,fitnessmotivation ,bbggirls  ,caloriecounting  ,calories  ,fitness ,bodybuilding  ,weightwatchers ,weightlossmotivation  ,girlswholift  ,fatloss ,veganfoodshare  ,foodshare  ,yummy  ,fitspo ,fruits  ,protein  ,recipe  ,lowcarb  ,foodlover ,foodie  ,getfit  ,mealprep

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How often you feel bloated? Here are the things that can battle that – – Wat…

How often you feel bloated? Here are the things that can battle that😎 – 📸 @phetfit 💪 – 🥤Water:  It may seem counterintiutive, but when it comes to water, drink, drink, and drink some more. – 🍈Melons: Melons, citrus, and other potassium-rich fruits will help reduce water retention because they are …

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Emoji Nutrition Calories per 100g . . . . . . . #beastmodeloading #salad#vegeta…

Emoji Nutrition 🙂🥒🍎🍊🍆 Calories per 100g . . . . . . . #beastmodeloading #salad#vegetables #detox#progress #organic #raw #fitnessmotivation#bbggirls #caloriecounting #calories #fitness#bodybuilding #weightwatchers#weightlossmotivation #girlswholift #fatloss#veganfoodshare #foodshare #yummy #fitspo#fruits #protein #recipe #lowcarb #foodlover#foodie #getfit #mealprep beastmodeloading  ,salad ,vegetables  ,detox ,progress  ,organic  ,raw  ,fitnessmotivation ,bbggirls  ,caloriecounting  ,calories  ,fitness ,bodybuilding  ,weightwatchers ,weightlossmotivation  ,girlswholift  ,fatloss ,veganfoodshare  ,foodshare  ,yummy  ,fitspo ,fruits  ,protein  ,recipe  ,lowcarb  ,foodlover ,foodie  ,getfit  ,mealprep

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– #transformationtuesday throwback – it’s never too late to change the path th…

📸 @fatgirlfedup – #transformationtuesday throwback – it’s never too late to change the path that you’re on. I was heavy my entire life and the picture on the left is from one of my first dates with my husband @discoveringdanny. I weighed over 300lbs when I was 16 but got to my …

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