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– “One thing i could say if your starting a weight loss journey take all the b…

📸 @vsg_queendiet – “One thing i could say if your starting a weight loss journey take all the before photos you can. I started my weightloss journey at 420 pounds. This was one of the before photos i took. When i saw it i was shocked. I couldn’t believe that was me. My health was awful and i knew i needed to stop making excuses why i couldnt lose weight and change them too i can lose weight. I started tracking all my food and working out daily. I didnt noticed any changes daily, but i kept going. I just knew this time i wasnt going to give up.
Honestly it was the first time in my life that i was actually did something for myself. I didnt know what would happen. I was going to keep going. It wasnt easy alot of blood, sweat, and tears. But each day is a new day and fresh start. Im down over 220 pounds now. Seeing these tranformation photo makes me realized how far ive come. Losing weight is hard but not giving up is harder. ❤
#nevergivingup “

nevergivingup

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