Breaking News
Home / Photos / WHAT MAKES YOU FAT ⠀ -⠀ from – When you look in the media you’ll find that the…

WHAT MAKES YOU FAT ⠀ -⠀ from – When you look in the media you’ll find that the…

🔥WHAT MAKES YOU FAT 🔥⠀
-⠀
@Regran_ed from @fitnessft_ –
When you look in the media you’ll find that there are many foods that get demonized. They’re unhealthy, make you fat or cause obesity. But which foods actually make you fat? 🤔⠀
-⠀
Well, there is not a straight answer for this. Because there are no foods that are inherently fattening, or foods that are inherently fat burning. ❓⠀
-⠀
Not only certain foods, also food groups like dairy, gluten, sugar and fruit get demonized and are seen as fattening. 🍎⠀
-⠀
There is only one real thing that makes you gain fat, and that is eating too many calories. 🍴⠀
-⠀
How many calories you need to eat to maintain your weight can be totally different, not everyone is the same so we all have different calorie needs! 👨‍👩‍👦‍👦⠀
-⠀
Yes, there are foods that make it easier to eat too much. Like fast food and foods high in added sugars. 🍰⠀
-⠀
But in the end gluten, sugar, etc… is not inherently fattening only when you eat too much of this. 🍽️⠀
-⠀
Picture by @FItnessFT_⠀
#fatloss #fatlossjourney #fatlosstips #fatlosshelp #fatlossgoals #fatlosscoach #fatlossfood #fatlossprogress #fatlosstransformation #fatlossprogram #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnessgoals #highprotein #protein

fatloss ,fatlossjourney ,fatlosstips ,fatlosshelp ,fatlossgoals ,fatlosscoach ,fatlossfood ,fatlossprogress ,fatlosstransformation ,fatlossprogram ,fitness ,fitnessmotivation ,fitnessjourney ,fitnesslife ,fitnessgoals ,highprotein ,protein

Check Also

(notitle)

I could pick out all the things people think I should hate or I could …

(notitle)

nsv ,selfiesunday Today, I wore this dress and strutted around my hometown with CONFIDENCE. I’m …

(notitle)

bariatricsurgery ,bariatricsleeve ,bariatricbabes ,bariatriccommunity ,bariatriclife ,verticalsleevegastrectomy ,verticalsleevecommunity ,verticalsleevesurgery ,verticalsleevesupport ,verticalsleevejourney ,weightlossjourney ,weightlosstransformation ,weightlosstransformations Last night …

(notitle)

beforeandafterweightloss ,weightlossjourney ,weightlosstransformation ,bariatricsurgery ,vsg ,vsgtransformation ,nsv ,bariatricsleeve ,sleevesurgery #beforeandafterweightloss #weightlossjourney #weightlosstransformation #bariatricsurgery #vsg #vsgtransformation …

(notitle)

💥💥💥Transformation Tuesday 💥💥💥

Find five differences

#weightlosstransformation #weightlossjourney #weightloss ...

Find five differences #weightlosstransformation #weightlossjourney #weightloss …

weightlosstransformation ,weightlossjourney ,weightloss ,weightlossmotivation ,fitness ,fitnessmotivation ,healthylifestyle ,transformation ,healthy ,weightwatchers ,health ,diet ,motivation ,healthyfood ,goals …

(notitle)

vsg ,vsgjourney ,vsgcommunity ,vsgsurgery ,vsgmeals ,vsgfood ,vsgsupport ,vsgsisters ,bariatricsurgery ,bariatricsleeve ,bariatricfood ,bariatriccommunity ,wls ,wlscommunity ,wlsjourney …

(notitle)

beforeafter ,kiloverme ,tüpmideameliyatı ,kilosorunu ,tüpmide ,bariatricsurgery Heyooooooo ta ta ta tammmm 💃🏻💃🏻💃🏻 gelsin bakalım #beforeafter …

(notitle)

gastricbypass ,rnygastricbypass ,wls ,wlscommunity ,bariatricbabes ,obesetobeast ,weightloss ,weightlosstransformation ,weightlossjourney ,vsg ,vsgjourney ,rnyjourney ,bariatricsurgery ,bypass ,beforeandafter …