Many people put yoga in the ‘hard basket’ and come up with an image of difficult body postures not for the faint-hearted.In this video Dr Arun, who is also a Yoga and meditation teacher,goes deeper into the real meaning of Yoga and how you can apply it in your own life.
Dr Arun is a weight loss surgeon and has performed over 9000 Bariatric procedures. He is also the author of “Happy Gut, Healthy Weight” where he highlights the significance of gut health for a healthy metabolism.
Check out his book details here https://centreforweightloss.com.au/ha…
Connect with Dr Arun: https://drarundhir.com/
Weight Loss Surgery: https://centreforweightloss.com.au/…
Live Streams on Facebook and YouTube https://bit.ly/31mBcsv
Dr Arun is a University Lecturer, Surgeon, Author and Yoga & Meditation teacher.
Dr Arun Dhir is a Gastrointestinal surgeon and has practised his craft for over three decades. He is a Monash University lecturer, researcher and author of two books. He is also a Yoga and meditation teacher registered with Yoga Australia. His clinical practice embodies an integrative approach towards individuals experiencing the scourge of obesity.
He is an engaging speaker and has spoken on many public forums. Dr Arun runs his own YouTube channel, where he shares insights into the area of mind-body and gut connection and how this translates into our health and well-being.